What is Coaching?
Partnering with clients in a thought provoking and creative process that inspires them to maximize their personal and professional potential
Coaching is:
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Visioning success, the present and moving into the future
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Focuses on the “how”
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Performance improvement
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Learning/development in some area of life
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Forward motion by focusing on the how
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Well-functioning individuals
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Teams functioning at all levels
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No agenda except to help clients get what they want
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Expertise in the coaching process
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Clients are the expertise in of their own life ~ they always have the answer
Therapy is:
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Exploring past to understand the present. Figure out the "why"
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Deep-seated emotional issues for personal healing/trauma recovery
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Help clients fix problems, develop skills for managing emotions or past issues, overcome issues and sometimes manage mental illness
Consulting is:
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Agenda & possible answers
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Specialization & expertise in certain fields
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Consultant is the expertise in a particular aspect of life/subject
Why Choose Coaching?
Transformational, Breakthrough Experience: Eliminate resistance and inner blocks. Help you identify the core beliefs that are holding you back. Consciously redesign those beliefs so they fuel you and help you work towards your full potential.
Stress Management: Identify triggers that create stress in your life and work. Educate you about stress and the interventions, strategies and techniques to transform it from energy that works AGAINST you to energy that WORKS for you.
Intentional Response: The capability to consciously recognize when you are reacting to life’s circumstances, even in the most challenging moments, and know how to choose exactly how you want to act.
Self Awareness: Identifying who you really are and who you choose to be.